3-step method: Breathwork + Manual stimulation + Relaxation. A 7-day guided routine to boost circulation, drain excess fluids, define contours and reveal your best skin — without expensive creams.
Breathe, stimulate and relax: the right order for natural rejuvenation.
Practical and enjoyable routine that fits into your day.
More firmness, less puffiness and luminous skin without filters.
“After 7 days my face wakes up less puffy and more defined.”
“The guided breathing changed everything. My skin looks more alive and my eye area is de-puffed.”
“Easy to follow and with real results. My face feels relaxed with a natural glow.”
No. The method uses your hands and your breath, with the correct technique and a daily sequence.
You may notice less puffiness and more comfort in the first days. The full program runs for 7 days and you can repeat it.
Yes. It’s a non-invasive practice focused on circulation, drainage and muscle relaxation.
Access is instant via Hotmart as soon as your payment is confirmed.